Written by: Katherine

Date: February 15, 2021

Image: @rorykramer/@keanu.charles.reeves

About This Quiz

Do you truly appreciate the good things in life? Or are you
known to take things for granted? When you allow yourself to feel gratitude, an intense transformation takes place in your life. It has been proven that people who have this habit are happier, impacting their physical and mental health. Now, a simple question, do you remember the last time you felt or showed gratitude? Or where did you start the day thanking for something? It is worth mentioning here that this feeling has a powerful ally, kindness.

When gratitude is linked to it, we become more human, and we are able to connect better with each other. In this sense, being a grateful person is a virtue that also helps us to exercise more positive attitudes, whether in our daily life or in our work, as we cultivate the good humour and patience necessary to maintain healthy and happy relationships. You have probably found yourself asking that question at some point in your life. Believe me, we all have reasons to be thankful and to be grateful. There are several ways to exercise gratitude on a daily basis, it is also important to say that gratitude is contagious.

Do you send funny gifs to your friends through social media?

  • No
  • Sometimes
  • Yes

Do you feel like life is too short to be angry all the time?

  • No
  • Sometimes
  • Yes

Do you make an effort to say yes in every opportunity it appears?

  • No
  • Sometimes
  • Yes

Do you embrace changes in your life?

  • No
  • Sometimes
  • Yes

Do you have a gratitude book?

  • No
  • Sometimes
  • Yes

Do you work out?

  • No
  • Sometimes
  • Yes

Do you have a good diet?

  • No
  • Sometimes
  • Yes

When you loan some money to a friend, do you forget to ask back?

  • No
  • Sometimes
  • Yes

Have you ever donated some clothes or things you weren't using anymore?

  • No
  • Sometimes
  • Yes

Do you thank for your life every night before going to sleep?

  • No
  • Sometimes
  • Yes

Do you give a good tip when receiving a service?

  • No
  • Sometimes
  • Yes

Do you consider yourself an optimistic person?

  • No
  • Sometimes
  • Yes

Did the struggles you face in your life make you stronger?

  • No
  • Sometimes
  • Yes

Do you look back to your life to be grateful to how you are now?

  • No
  • Sometimes
  • Yes

Do you always thank someone who did you a favor?

  • No
  • Sometimes
  • Yes

Do you see the glass half full?

  • No
  • Sometimes
  • Yes

When you witness a car accident, do you stop to help the driver?

  • No
  • Sometimes
  • Yes

Have you ever had a near-death experience?

  • No
  • Sometimes
  • Yes

Do you think your friends know how much you like them?

  • No
  • Sometimes
  • Yes

Do people tend to go for you to get advice?

  • No
  • Sometimes
  • Yes

While you are driving, do you sing?

  • No
  • Sometimes
  • Yes